About our gym

We are a community of people dedicated to fitness and each other. We strive for the betterment of ourselves as individuals. Our gym is on the nitty gritty side. We’re not fancy, we don’t use fancy machines, we don’t have fancy slogans on the walls, we just do fitness. We move our bodies and weights through time and space. We are dedicated “CrossFitters” and believe that it’s modalities are superior in achieving optimum fitness.  We believe that CrossFit is for anybody, though maybe not for everybody. It certainly requires a certain work ethic and discipline.  We look forward to sharing our own CrossFit experiences with each athlete or non-athlete that comes in the door.  Faith, Family, and Fitness are high on our priority list!

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